11/19/2023 0 Comments Download sally mcrae runner![]() ![]() ![]() And for our guest today, he is currently going through that transition, but he is coming from THREE sports as a professional triathlete, and making the dive into the world of trail ultrarunning. Going from one sport to ultrarunning can be an interesting experience especially if you have big goals for yourself as an athlete. Watch Sally’s Choose Strong Documentary: Join the Everyday Ultra Patreon Community: /everydayultra Huge thank you to Sally for coming on the show! In this episode, Sally shares how she approached her training for Cocodona 250, her mental strategy for taking on a race distance that she is new at, and her strategy for race day. But not only is she doing Cocodona she is also doing Moab 240, Tahoe 200, and Bigfoot 200 all in the same year as well! And now, she is gearing up for her first 200+ mile race at Cocodona 250. Last year, Sally endured the epic Choose Strong project, spanning 5 different races covering 507 miles within 81 days a truly incredible accomplishment. And she is a mother and wife on top of it all. She is also the host of the Choose Strong Podcast, and is a content creator where she uses her platform to encourage others to live strong and courageously no matter the circumstance. Sally McRae is a professional ultrarunner and mountain athlete for Bare Performance Nutrition, Nike, Leki, Coros, and Camelbak.
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